Roasted Eggplant Parmesan Focaccia

Im so excited for lunch every single one era I make this eggplant focaccia sandwich!

The ingredient of Roasted Eggplant Parmesan Focaccia

1. 1 (1 1/2 pound) eggplant
2. canola oil cooking spray
3. salt and dome black pepper to taste
4. 2 tablespoons olive oil
5. 1 medium onion, chopped
6. 2 cloves garlic, chopped
7. 1 (14 ounce) can cherry tomatoes
8. 1 (5 ounce) package baby arugula
9. u00bd teaspoon salt
10. u00bc teaspoon cayenne pepper
11. u00bc teaspoon field black pepper
12. 4 slices focaccia bread
13. 3 tablespoons grated Parmesan cheese
14. 1 teaspoon dried oregano

The instruction how to make Roasted Eggplant Parmesan Focaccia

1. Preheat the oven to 450 degrees F (230 degrees C). Line 2 baking sheets when parchment paper.
2. Cut eggplant into twelve 1/4-inch rounds and place nearly one of the prepared baking sheets. Spray both sides when cooking spray and season like salt and pepper.
3. Bake in the preheated oven for 20 minutes, flipping halfway through. sever from the oven and point on the subject of with reference to the broiler.
4. similar to you flip the eggplant, heat oil in a large skillet higher than medium-high heat. ensue onions and cook until soft and starting to brown, very nearly 5 minutes. ensue garlic and cook, stirring continuously, until fragrant, approximately 30 seconds. ensue cherry tomatoes, arugula, salt, cayenne pepper, and black pepper. advocate to flatten the cherry tomatoes and cook until arugula is wilted and sauce is hot, 3 to 5 minutes.
5. Place focaccia bread vis-u00d0u00b0-vis the second baking sheet. Top each piece subsequent to 3 eggplant rounds and an equal amount of tomato sauce, after that sprinkle Parmesan cheese over top.
6. Place knocked out the broiler until cheese melts, very nearly 1 minute. Sprinkle subsequently oregano and serve.

Nutritions of Roasted Eggplant Parmesan Focaccia

calories: 311.6 calories
carbohydrateContent: 47 g
cholesterolContent: 3.3 mg
fatContent: 10.6 g
fiberContent: 9.5 g
proteinContent: 10.3 g
saturatedFatContent: 2.2 g
servingSize:
sodiumContent: 835.5 mg
sugarContent: 8.7 g
transFatContent:
unsaturatedFatContent: